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The Power of a Pause
- Laura Chapman
- Mar 26
- 7 min read
Hi, friends—I’m so glad you’re here.
If you’re new around here, I’m Laura—an intuitive astrologer and psychic medium behind Northern Light Lotus. I share cosmic insights and gentle reminders Monday through Friday to help you feel more connected to yourself, your path, and the bigger picture—especially on the days when nothing seems to make sense.
And today?
It’s one of those feel-everything-all-at-once kind of days. Your mind might be racing ahead with new ideas or old frustrations, while your heart gently whispers, “Can we just slow down for a second?”
We’ve got the Sun, Venus, and Mercury all in fiery Aries, which usually sets off a bold spark, pushing us to act fast and think later. But with both Mercury and Venus in retrograde, that outward fire is turning inward. Instead of rushing forward, the universe is inviting you to pause, reflect, and take a closer look at how you’re communicating, connecting, and choosing yourself.
If something’s been getting under your skin lately—a relationship dynamic, a lack of momentum, or a pattern you’re tired of repeating—this energy asks you to be real with yourself, but not reactive. That moment when you feel the urge to speak up, shut down, or spiral?
That’s your signal to stop and ask:
What’s really going on underneath this feeling?
Is this about right now… or something old that’s resurfacing for healing?
That question gets even more important with Mars in Cancer squaring Chiron in Aries. This transit stirs up old emotional wounds, especially around feeling unsupported, abandoned, or unseen. You might notice defensiveness rising—or that familiar instinct to armor up. But behind all that is a quiet longing to be met with compassion, not conflict. And that begins with meeting yourself with understanding first.
At the same time, the Moon in Aquarius is offering just enough emotional distance to help you gain perspective. If you’ve been lost in your feelings lately, today brings a breath of clarity. And if you’ve been avoiding your emotions, that breath might feel cool or even uncomfortable—but it still helps you reconnect with what’s real.
Also worth mentioning: most of the planets are sitting high in the sky right now—especially the Sun, Venus, Mercury, Saturn, and Neptune.
That puts a spotlight on the bigger picture:
your purpose, your path, your presence in the world.
You may feel pressure to have it all figured out, but this energy isn’t about rushing into answers—it’s about noticing where something inside you is starting to shift.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
The universe is gently asking:
Are you building a life that truly reflects who you are… or just playing a role that no longer fits?
You don’t have to know the answer yet.
You just have to be willing to ask the question.
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The beauty of a day like this is that even when emotions run high or clarity feels far away, the cosmos are gently guiding you back to yourself.
Every flare of frustration, every moment of pause—it’s all revealing something important. Not to punish or overwhelm you, but to help you realign with your truth.
Whether you’re working through relationship tension, navigating creative blocks, or simply trying to stay grounded, there’s something in today’s sky meant just for you. The energy isn’t asking you to do more—it’s asking you to notice what’s shifting within.
You don’t have to force anything right now. Just start by listening.
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Zodiac Sign Horoscopes — March 26, 2025
Here’s how today’s cosmic energy may show up in your life, based on your Sun and rising sign. If you know both, read both—they often blend together like chapters of the same story. ⬇️
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Aries
Your usual fire feels redirected today—more like a quiet burn than a bold blaze. With so many planets in your sign, you might expect to feel powerful… but retrogrades are turning that heat inward. You’re being asked to slow down and reconnect with your why before you charge ahead.
Tip: Instead of pushing yourself to act, reflect on what feels authentic to your soul right now—not your ego, not anyone else’s expectations.
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Taurus
There’s a lot going on beneath the surface—and most of it isn’t visible to others. You’re navigating big internal shifts right now, especially around how you carry old hurt or silence your needs. You’re clearing emotional weight that was never truly yours to hold.
Tip: Give yourself the gift of quiet today. A peaceful space or even just a few deep breaths alone can bring massive clarity.
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Gemini
You’re questioning where you belong—who your people are, and whether the spaces you’ve been giving your energy to still feel aligned. There’s tension between growth and loyalty right now, but not all connections are meant to grow with you. That’s not failure—it’s evolution.
Tip: Pay attention to how your body feels around certain people. That’s your truth speaking before your mind catches up.
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Cancer
You’re feeling exposed, like someone peeled back a layer and now everyone’s looking. Whether it’s your career, family role, or leadership in some form, there’s pressure to perform—but today asks for honesty, not perfection. You’re allowed to be seen in process, not just in polished results.
Tip: Make a list of the things you’re proud of that no one else applauded. That quiet integrity is what you’re building on.
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Leo
Your worldview is stretching—but it may feel disorienting at first. You’re outgrowing old ways of thinking, or beliefs you didn’t even realize were limiting you. Don’t rush to fill the space with something new. Sometimes expansion starts with unlearning.
Tip: Read, listen, or revisit something that once sparked your curiosity. Let it inspire a new way of seeing things.
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Virgo
There’s emotional intensity rising—and it’s likely hitting sensitive spots around vulnerability, trust, or self-protection. You’re being called to release control, not because things are falling apart, but because deeper healing requires surrender.
Tip: Say one thing you’ve been afraid to say (even if it’s just to yourself). Truth softens the grip of fear.
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Libra
Relationship dynamics are under the microscope today—especially where energy feels unbalanced. You’re starting to see where you’ve been bending too far or waiting for someone to meet you halfway. This is your invitation to come back to center.
Tip: Ask yourself, “Am I showing up out of love… or obligation?” Let that guide your next step.
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Scorpio
Your body is speaking to you—and maybe your emotions are coming through as tension, fatigue, or anxiety. You’re absorbing more than usual right now, and it’s time to check in. This is a reminder that your healing is not just spiritual—it’s physical, too.
Tip: Do something grounding today, even if it feels small. Stretch. Breathe. Nourish yourself like someone who matters.
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Sagittarius
You’re craving lightness and joy, but creativity or confidence may feel blocked. That’s because something deeper is being stirred—your inner child might be asking for attention, not productivity. You don’t need to earn joy. You just need to let yourself feel safe enough to access it.
Tip: Create or play without a goal. Let fun be its own reward.
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Capricorn
Old family stories, emotional safety, or home-related stress may feel extra loud today. Whether you’re physically moving through change or just mentally revisiting the past, you’re realizing which expectations were never yours to carry.
Tip: Say this to yourself: “I’m allowed to feel safe in my own way now.” Repeat it until it feels real.
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Aquarius
You’re spinning in mental loops, but emotionally checked out—and it’s not because you don’t care. You’re just full. The mix of logic and avoidance is a coping mechanism, but it’s not sustainable. You need breathing room from other people’s noise to hear your own truth again.
Tip: Step back from devices or obligations for an hour. Let your nervous system reset.
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Pisces
You’re more sensitive than usual to energetic exchanges—especially around your worth, money, or emotional investment. If you’ve been over-giving, you may feel resentful. That’s not selfishness, that’s a boundary waking up.
Tip: Pause before saying yes. If your peace is the price, the answer is no.
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Oracle Message from Spirit
🃏 Simple Pleasures
This card came through as a quiet but powerful nudge from Spirit—a reminder that healing doesn’t always look like a breakthrough or a deep conversation or finally solving what’s been heavy.
Sometimes, it’s just making time to sit still with someone you love. Or letting yourself enjoy the moment without trying to earn it.
The image on the Oracle card I pulled for us today paints a scene that feels like a soul memory: a cozy bench tucked into a garden, a parent reading to their child, a dog resting gently in a lap, a cat nearby doing its own thing, just like cats do. It’s that feeling of presence—of being together without rushing, without fixing, without needing to make anything perfect.
Spirit is asking:
When was the last time you let a simple moment be enough?
Not a means to an end, not a reward after a long day—just something to enjoy because it brings you peace.
The vine arched over the bench symbolizes growth that happens when we’re not even paying attention—like healing that takes root while you’re laughing with someone you trust, or clarity that returns while you’re watching the sun move through the sky. The flowers blooming around the scene—roses, daisies, sunflowers—remind you that love, innocence, appreciation, and joy can all coexist, even in the middle of uncertainty.
And maybe that’s the message today:
You don’t need to chase peace. You don’t need to fix the entire timeline of your life. You just need to let yourself have this moment. Right here.
Spirit’s whisper is simple:
Let the little things love you back.
Let joy in—even if it feels like you don’t “deserve” it yet.
You’re already in the healing. You’re already doing the work. Let today be gentle.
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If you’re just finding me for the first time, I’m so glad you’re here.
I’m Laura—an intuitive astrologer and psychic medium, and the heart behind Northern Light Lotus. I share cosmic insights and spiritual reflections Monday through Friday to help you feel more grounded, more connected, and a little less alone on your path.
If today’s message spoke to something in you and you’d like to stay connected or explore more of what I offer, you can find me here:
Until then, take care of your energy. Let the little joys in. And remember—you’re doing better than you think.
I’ll see you back here tomorrow.
With love,
Laura
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